All
Inclusive
All
Inclusive
Booty Lift + Body Sculpt + Core Strength + Stretching
99€
299€
Any 1 course
Booty Lift
27 €
49 €
99 €
Body Sculpt
2 799
4 999
9 799
Core Strength
2 799
4 999
9 799
Stretching
2 799
4 999
9 799
Purchase any three courses at the price of two. After purchase, a manager will contact you to open access to 3 selected courses.
67€
129€
1+1=3
249€
Welcome to the course
Trial period
Trial
period

Ahead of you are 4 weeks of diverse workouts targeting all muscle groups with a focus on the glutes, helping you achieve the desired shape and a toned body.

Download PDF guide
Video
Warm-up
Workout 1
Workout 2
Workout 3
Don't forget to warm up before each training
Do not forget to do a high-quality warm-up before starting your workout. This will help prepare your muscles for the upcoming load, improve blood circulation and increase the overall effectiveness of the exercise.
Access to the rest of the lessons is closed.
Access to the rest of the lessons is closed.
Access to the rest of the lessons is closed.
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Tilda