All
Inclusive
All
Inclusive
Booty Lift + Body Sculpt + Core Strength + Stretching
99€
299€
Any 1 course
Booty Lift
27 €
49 €
99 €
Body Sculpt
2 799
4 999
9 799
Core Strength
2 799
4 999
9 799
Stretching
2 799
4 999
9 799
Purchase any three courses at the price of two. After purchase, a manager will contact you to open access to 3 selected courses.
67€
129€
1+1=3
249€
Stretching and Fitness courses
Eliza Pichulina
Online fitness courses by a master of sports in rhythmic gymnastics. Achieve athletic physique with professionally tailored workout plans
About me
Dear friends, My name is Elizaveta Pichulina
I am an athlete, a professional coach, and a blogger, advocating the importance of body/mind harmony. Ever since I discovered the beauty of being flexible and moving freely, I can’t imagine my world without stretching.
Under my guidance, over 100 women have already mastered the splits, and many more have fallen in love with stretching and newfound flexibility
My accomplishments in rhythmic gymnastics and fitness, victories at international competitions as well as coaching experience equip me to share this knowledge with you.
My Stretching
and strength training courses
My courses are more than just a set of exercises. They provide an immersive experience into the world of flexibility and wellness, where every movement is designed to unlock your potential.
I understand how to find a balance between body and mind, and how to guide you towards your goals, as I have journeyed through this path myself.
My mission is to help you cultivate grace and elegance through stretching.
My mission is to help you cultivate grace and elegance through stretching.
Incorporating strength exercises without weights diversify your workout routine and aid in sculpting your dream body.
With my help, you can strengthen your muscles, improve posture, and also boost your daily energy levels.
Nutrition Tips
Nutrition Tips
Benefit from nutritional advice that is specifically tailored to complement your exercise routine, thereby optimizing your overall dietary choices for better health and performance.
Embark on a transformative lifestyle change that harmoniously balances both your physical body and mental well-being, all under expert guidance.
Expert Guidance
Expert Guidance
Leverage my extensive background in both rhythmic gymnastics and fitness to achieve the best possible results in your stretching and strength training journey.
Having helped over 100 women successfully achieve splits, you can trust my guidance to yield tangible and effective results.
Proven Results
100+
Holistic
Approach
My workout plans offer you a chance to discover yourself
Transform your life
Achieve impressive results
Who
can join
My courses are suitable for everyone, including teenagers and seniors
Age
If you have contraindications to exercise and training, consult your doctor first
No contraindications
All courses include video exercises with detailed instructions. Accompanying each course, there’s a comprehensive guide with recommendations to help you maximize results.
Done:
Inside
the course
5
/12
July
12
training sessions
The course spans one month, with three workouts per week, each lasting between 40 to 60 minutes.
Access to the course is activated immediately after purchase.
Free workout
Leave your e-mail
Leave your e-mail
Get one workout and guide for free!
Get one free workout to check how the training looks like + the anti-cellulite guide by Liza Pichulina
Аnti-cellulite guide
Courses
Body Sculpt
Booty Lift
Stretching
Core Strength
Plans
1 month
forever
3 months
all inclusive
Заголовок тарифа
Месяц
2 799₽
Add to cart
Заголовок тарифа
Месяц
2 799₽
Add to cart
Заголовок тарифа
Месяц
2 799₽
Add to cart
Заголовок тарифа
Месяц
2 799₽
Add to cart
Any
1 course
All Inclusive
All Inclusive
Booty Lift / Body Sculpt / Core Strength / Stretching
Month
27€
3 months
49€
Forever
99€
Booty Lift + Body Sculpt + Core Strength + Stretching
Month
99€
Forever
299€
1+1=3
Get any three courses for the price of two
Month
67€
3 months
129€
Forever
240€
Available courses:
Booty Lift
Body Sculpt
Core Strength
Stretching
Reviews
Joined Booty Lift, honestly expecting less for the price. But there is so much information on nutrition, psychology, etc. It was super important to me. At first, the exercises were challenging as my body was unaccustomed to such intensity. Circuit training felt especially hard. However, after the first week, I saw the first results, as my booty was noticeably firmer and rounder. Such progress encouraged me to keep going and complete the entire 4-week course. I worked out regularly, giving my best in every exercise, striving for my future results. By the end of the training month, I lost 2 cm in chest, 4 cm in waist, and 2 cm in thigh. The workouts are top-notch! Everything is clear and concise.

lift up my booty
Valeriya s
Goal:
Отзыв:
firm buttocks, toned legs
Result in 1 month:
Started to workout with Liza’s training course before going on vacation to look great in my new bikini. I exercise on a regular basis, so many of the exercises were not new to me. I really liked that this course combined different training formats, such as individual exercises, sets, and circuit training. I believe this variety of workouts helped me reach my goal this fast. Honestly, I didn’t expect such amazing results! Not only is my booty in better shape now, my body also looks gorgeous. I really like my reflection in the mirror, and ready to conquer all the beaches!
get ready for vacation
Jessica Fleet
Goal:
Review:
firm buttocks, toned body
Result in 1 month:
I joined Body Sculpt with the goal to commit and finish it no matter what, trying to incorporate the training into my daily routine. The first training session was challenging, as I could not complete the set number of reps for all exercises. However, with each new workout, I noticed gradual improvement. By the end of the course, my stamina had significantly increased, my body had become more toned, and I got rid of the swelling on my face and body. My mood and energy levels were at an all-time high. Although I did not take measurements before the course, I noticed my clothes fitting more loosely. Thanks to the course I’m looking forward to buying new clothes soon.
toned body
Kate K
Goal:
Отзыв:
lost 3 kg, defined abs
Result in 1 month:
My accomplishements
honorary certificate
honorary certificate
honorary certificate
Master of Sports Certificate No. 1
Сertificate
Сertificate
FAQ
Made on
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