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Eliza Pichulina
Core Strength
A strong core is fundamental to our body’s aesthetics. Through this course, your muscles will significantly strengthen, resulting in a more robust physique.
This course targets the abs but also includes full-body strength exercises. Designed for all fitness levels, the difficulty is determined by the extra weight you choose to use. Beginners should start with small dumbbells weighing 1-2 kg, while advanced participants can handle 4-5 kg.
This course targets the abs but also includes full-body strength exercises. Designed for all fitness levels, the difficulty is determined by the extra weight you choose to use. Beginners should start with small dumbbells weighing 1-2 kg, while advanced participants can handle 4-5 kg.
Inside the course
Accompanying each course, there’s a comprehensive guide with recommendations to help you maximize results.
Done:
All courses include video exercises with detailed instructions
5
/12
July
12
training sessions
The course spans one month, with three workouts per week, each lasting between 40 to 60 minutes.
Access to the course is activated immediately after purchase.
1
Sign up
Fill in the required information
2
Payment
Select the appropriate subscription and make payment in any convenient currency
3
Check e-mail
You will receive an email with your username and password, as well as links to join a private chat.
4
Log in
Enter your username and password using the link in the email
5
Choose a course
Choose one of the available courses and start training
6
Achieve goals
Workout, track your results and share progress
Plans
1 month
forever
3 months
all inclusive
Заголовок тарифа
Месяц
2 799₽
Add to cart
Заголовок тарифа
Месяц
2 799₽
Add to cart
Заголовок тарифа
Месяц
2 799₽
Add to cart
Заголовок тарифа
Месяц
2 799₽
Add to cart
Any 1 course
All Inclusive
All Inclusive
Booty Lift / Body Sculpt / Core Strength / Stretching
Month
27€
3 months
49€
Forever
99€
Booty Lift + Body Sculpt + Core Strength + Stretching
Month
99€
Forever
299€
1+1=3
Get any three courses for the price of two
Month
67€
3 months
129€
Forever
240€
Available courses:
Booty Lift
Body Sculpt
Core Strength
Stretching
Free workout
Leave your e-mail
Leave your e-mail
Get one workout and guide for free!
Get one free workout to check how the training looks like + the anti-cellulite guide by Liza Pichulina